Struggle with weight, blood sugar, high cholesterol, high blood pressure?

EZ Nutrition 4U can help with your weight goals, control your blood sugars, lower cholesterol and blood pressure by teaching you how to eat well balanced meals so you have energy, feel joy and control of your health and future!

Nutrition Services

I help adults manage their weight, blood sugars, cholesterol and blood pressure by showing how to improve their nutrition.

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Weight Loss

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Blood Sugar Control

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Lower Cholesterol

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Tailored Meal Plans

Meal plans tailored to your food preferences and cooking ability.

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The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition. 

~ Thomas Edison

Why Choose EZ Nutrition 4U?


Over 15 years as a Registered Dietitian

Prevent & Manage Disease

Eating healthy can reduce risk of diseases

Tailored Meal Guides

An easy to follow meal guide


Nutrition advice based on the latest research

Approach and Experience

My approach to nutrition therapy is patient centered. It is important nutrition plans are formed to allow patients not to feel deprived, but to teach how they can eat within their energy requirements to meet their nutrition goals. I will assess your current nutrition and together we’ll find ways to improve to meet your goals. I will be available to answer questions and support you throughout your therapy.


As a Registered Dietitian I can provide Medical Nutrition Therapy to help improve your health. I have many years experience working with adult patients with heart diseases, diabetes, obesity, wound healing, gastrointestinal disorders, enteral and parenteral nutrition (EN & TPN), renal/kidney disease, and weight loss. I can work with your physician as part of your healthcare team to work towards meeting your nutrition goals and improve your health.


Everyday life can be challenging. Trying to make sense of all the latest diets, changing nutrition labels, and food advertisements can be overwhelming. I know from experience as a mother of 4 that everyday life can get very hectic. It can be quite challenging at times to provide nutritious meals for myself and my family. And add to that challenge specific health concerns that may limit certain foods. Let me help you make sense of nutrition. Let me provide easy nutrition for you!

Let food be thy medicine and medicine be thy food.

~ Hippocrates

Nutrition made easy for you!

Set up a time to chat. I can help guide you to a healthier you through nutrition therapy.

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